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Sensual Qigong is a mind and body moving meditation combining the ancient Chinese wisdom of Qigong with carefully curated music, guided meditation, vocalization, and visualization inspiring you to not only mindfully be in the moment, but also feel and experience the moment with all your senses, energy and awakened heart.
This unique practice invites you to move, feel, unlock and release unfelt or unexpressed emotions, stuck energy, and tension in your body, to create space for the energy of healing, relaxation, joy, creativity, and love to rush in and flow through.
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Once I gave myself the gift of Sensual Qigong, I became a gift to others
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